Massage
Massage Therapy
in the Orlando Area
We invite you to explore the rejuvenating world of massage therapy. Our skilled therapists are dedicated to providing a holistic approach to wellness, focusing on relaxation, stress reduction, and the alleviation of muscle tension and discomfort. Whether you seek relief from chronic pain, recovery from injury, or simply a tranquil escape from the demands of daily life, our massage therapy services offer personalized treatments tailored to your unique needs.
We accept
major insurances.
We proudly accept all auto insurance and most major health insurance. We have affordable self-pay options as well.
What to Know Before Your Appointment
Investment
30-min massage $75.00
60-min massage $90.00
90-min massage $150.00
120-min massage $250.00
Membership Available
Join one of our two Wellness Memberships and enjoy the benefits of Massage & Chiropractic. For either $50/mo. or $75/mo. you can enjoy massage, chiropractic, shockwave or physical therapy! Experience the convenience of discounted follow-up adjustments and massages after using your monthly credit(s), and enjoy significant savings on additional therapies and/or massages. Members, enjoy an exclusive 20% discount on additional services, additional massages and more, ensuring comprehensive wellness support tailored to your needs. Learn More
Preparing for a Massage
To prepare for a massage, patients can take a few simple steps to enhance their experience and maximize the benefits of the session. Arrive a few minutes early to complete any necessary paperwork and relax before the massage begins. Patients should communicate any specific areas of tension, discomfort, or medical conditions to the massage therapist during the consultation phase. Wearing comfortable clothing and removing any jewelry or accessories can help facilitate the massage process. Patients may choose to take a warm shower beforehand to relax their muscles and improve blood circulation. It's essential to hydrate well before and after the massage to support the body's natural detoxification process and prevent dehydration.
During the Massage
During a massage, patients can expect a deeply relaxing and therapeutic experience aimed at promoting physical and mental well-being. The massage therapist will begin by discussing the patient's concerns, preferences, and any areas of discomfort or tension they wish to address. Then, they will guide the patient through the massage session, using various techniques such as kneading, stroking, and applying pressure to manipulate the soft tissues of the body. Patients can anticipate a release of tension, improved circulation, and a sense of relaxation as the therapist works to alleviate muscle stiffness and promote overall relaxation. Throughout the session, communication between the patient and therapist is encouraged to ensure comfort and effectiveness.
Wellness services
from providers who care.
Discover the exceptional care and expertise our team at Orlando City Health & Wellness brings to every patient.
Benefits of Massage Therapy
Massage therapy offers a myriad of benefits for both physical and mental well-being. Primarily, it helps to alleviate muscle tension, reduce pain, and improve flexibility by targeting specific areas of discomfort or tightness within the body. Beyond physical benefits, massage therapy promotes relaxation, reduces stress levels, and enhances overall mood by triggering the release of endorphins, the body's natural "feel-good" hormones.
Additionally, massage therapy can improve circulation, boost immune function, and contribute to better sleep quality. Whether used as a standalone treatment or as part of a comprehensive wellness plan, massage therapy provides a holistic approach to health that supports relaxation, rejuvenation, and overall vitality.
What Does Massage Therapy Treat?
Here are five conditions commonly treated with massage therapy:
Chronic back pain: Massage therapy helps alleviate muscle tension, improve circulation, and promote relaxation, which can reduce chronic back pain and improve overall mobility and function.
Anxiety and stress: Massage therapy induces relaxation and reduces stress hormones such as cortisol and adrenaline, providing relief from anxiety symptoms and promoting a sense of calmness and well-being.
Sports injuries: Massage therapy can aid in the rehabilitation of sports injuries by reducing inflammation, improving blood flow to injured tissues, and enhancing flexibility and range of motion.
Fibromyalgia: Massage therapy can help alleviate symptoms of fibromyalgia by reducing pain, improving sleep quality, and promoting relaxation, leading to improved overall quality of life for individuals with this condition.
Headaches and migraines: Massage therapy helps relieve tension in the neck, shoulders, and head, which can contribute to headaches and migraines. By reducing muscle tension and promoting relaxation, massage therapy can help alleviate headache symptoms and prevent their recurrence.
Massage Therapy & Chiropractic Care
Massage therapy provided at a chiropractic clinic offers several advantages for patients seeking musculoskeletal care. Firstly, massage therapists working within a chiropractic setting often collaborate closely with chiropractors to develop comprehensive treatment plans tailored to each patient's needs. This collaboration ensures that massage therapy sessions are integrated seamlessly with chiropractic adjustments, maximizing the effectiveness of both modalities.
Moreover, receiving massage therapy in conjunction with chiropractic care can help relax muscles, release tension, and prepare the body for adjustments, ultimately enhancing the overall therapeutic outcomes. Additionally, patients benefit from the convenience of accessing both massage therapy and chiropractic services in one location, facilitating a streamlined and coordinated approach to addressing their musculoskeletal concerns.
Massage Therapy
in Orlando, Florida
If you're experiencing pain, injury, or any other condition, Massage Therapy could offer relief. Contact our team in Orlando to arrange a consultation with our practitioners and assess which service is the right choice for you.