Can Chiropractic Care Improve Posture? How Adjustments Support Spinal Health

Written By Michael Gampolo

The Importance of Good Posture

Poor posture can lead to chronic pain, reduced mobility, and increased risk of spinal conditions. Many people develop postural imbalances due to prolonged sitting, poor workstation setups, or improper movement patterns.

How Chiropractic Adjustments Improve Posture

Chiropractic care helps realign the spine, correct imbalances, and improve overall posture. Treatment options include:

  • Spinal Adjustments – Restore proper alignment and reduce strain on the spine.

  • Postural Exercises – Strengthen core muscles to support better posture.

  • Ergonomic Recommendations – Guidance on workstation setup and daily habits to promote spinal health.

Visit Orlando City Health and Wellness to learn how chiropractic care can help you maintain a healthy, upright posture.

Michael Gampolo
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