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Thanksgiving is over, all those dishes are finally done and the leftovers are gone…but that holiday stress has just started.  Your back hurts and you feel worn out; lots of us do.  Want to hear about a sure-fire way to relieve all that physical and emotional tension? Orlando City Health and Wellness can help you […]

Is Misalignment Of Your Neck Causing Your Headaches, Sinuses Or Difficulty Sleeping?

Today we are going to discuss how different parts of your body can be affected by the nerves in correlation with your spine; in other words, confirming if a spinal misalignment (vertebral subluxation) is the cause of any discomfort or symptoms that you’re experiencing. Whether it be sinus trouble or a sore throat, it’s always […]

Soft Tissue

Soft tissue is tissue that surrounds internal parts of the body such as organs and bones. This material supports and connects these parts of the body. Soft tissue refers to muscles, ligaments, nerves, fat tendons fascia, and blood vessels. Often when pain is felt in the body, there is some sort of soft tissue injury. […]

Chiropractic and Massage

We all know that massages are relaxing and generally feel good to the body (if not, it’s about time you give it a try yourself!) but did you know that massage therapy actually has a plethora of benefits to the body? And, that massage therapy and chiropractic care go hand in hand? We offer massage […]

Chiropractic Care for Athletes

With school back in full swing and kids getting active in their sports, we have seen a lot of sports related cases here at the office. As parents, it’s common to encourage your child to participate in sports to stay active and in shape. This helps keep kids healthy and out of trouble but what […]

Car Accident Care

Did you know the Florida law says that you have 14 days after a car accident to see a doctor in order for you to get the care that you need? This may sound irrelevant and like it doesn’t matter but it does, and here’s why… After a car accident, you may feel a little […]

Why Choose Us?

Choosing a doctor can be scary. Through years of experience we’ve realized every patient is asking the following three questions:  What is wrong with me?  What can you do to help? How much is this going to cost me?  Our doctors and staff are trained to answer all three of those questions thoroughly and effectively.  […]

Posture is Everything, Here’s Why

There are a plethora of articles going around about “horns” growing on millennial’s due to their use of smartphones. This sounds scary but if you look into it, it isn’t exactly how it sounds. The “horns” are actually born spurs in the back of the neck that are said to be growing for children to […]

Activator Adjustments

Most people think of a doctor twisting and turning the body to adjust the spine when they think of a chiropractic adjustment. Though this can be true, feel good, and very effective, there are other ways to adjust the spine as well. One way being through the activator technique. The activator technique has become one […]

Get Better Rest

Having trouble falling asleep or even staying asleep is one of the toughest struggles. It seems like when you have one night of restless sleep, it turns into a pattern and soon enough you are in a rut of no sleep and cranky-ness. These ruts can be caused from pain, insomnia, or even self induced […]