Activator Adjustments
Most people think of a doctor twisting and turning the body to adjust the spine when they think of a chiropractic adjustment. Though this can be true, feel good, and very effective, there are other ways to adjust the spine as well. One way being through the activator technique. The activator technique has become one […]
Get Better Rest
Having trouble falling asleep or even staying asleep is one of the toughest struggles. It seems like when you have one night of restless sleep, it turns into a pattern and soon enough you are in a rut of no sleep and cranky-ness. These ruts can be caused from pain, insomnia, or even self induced […]
Chiropractic Care Can Aid with Anxiety and Depression
Would you believe me if I told you that a chiropractic adjustment can reduce your anxiety and/or depression? Sounds weird, right? Well, it’s true. Getting an adjustment on a regular basis can reduce anxiety and not only help you feel good physically but also feel good mentally. Chiropractors take a holistic approach to wellness and […]
Spinal Traction
Chiropractic visits usually consist of more than just an adjustment. More times than not, doctors will suggest some extra modalities to be completed during a chiropractic visit. These modalities may include therapeutic exercise, stretches, manual therapy, electrical stimulation, cryotherapy, and traction. Though they are all important and the benefits of each will vary to each […]
National Correct Your Posture Month!
It’s May! That means it’s national Correct Your Posture Month. This is the time, right now, for you to correct YOUR posture. It’s never too early or too late to work on your health so why not start now? Why You Should Work on Your Posture Sitting up straight may seem like a pain at […]
4 Reasons To Get Chiropractic Care
Back pain is the leading cause of disability, worldwide. This prevents people from being able to work, engage in physical activity, play with their kids, and live a functional life. Below are just 4 quick reasons why getting chiropractic care can help your everyday life. Heart Disease Severe back pain generally prevents patients from being […]
Core Stability for Low Back Pain
If you have been suffering from lower back pain, you are not alone. About 80 percent of adults experience low back pain at some point in their lives. Low back pain is a leading contributor to missed work days, job-related disability and chronic pain (pain lasting greater than 3 months). It was reported in a […]
Back Pain
Back pain is one of the most common ailments afflicting society today. In the United States alone, back pain accounts for more than 7,000,000 new cases and 250,000 surgeries each year. In fact, nearly all of us will experience some degree of back pain at least once in our lifetime. There are many causes of […]